Beaches of Cancun, Mexico

Wellness Retreat

Barbara and Eugenia will guide you through an adventure with 7 other participants to the Mayan Rivera and Cancun. You will stay in a beautiful house in the secured gated community of Cumbres, Cancun.  The house is located within walking distance of a grocery store,  coffee shops and restaurants. Breakfasts, lunches and snacks will be included as part of the retreat.  

After sunrise yoga and meditation you will be led through a morning of self exploration and conversation into who you are, and where would you like your wellness journey to take you. 

The afternoon activities will coordinate with the morning workshop and group work. Evenings will be spent causally with informal discussions on what we have learned about ourselves. 

Participants will learn to integrate materials/workshops, activities and excursions together with their own self-awareness, discoveries and intuitions.  It is with this hope of enhanced learning, obtaining of new tools, and gathering of increased strength, that participants attending the workshop, will walk through their own healing and well-being journey with empowerment, confidence and resilience. 

Wellness Travel Hosts

Eugenia and Barbara are two Master of Social Work Clinical Therapists residing and working in Winnipeg, Manitoba. 

Barbara and Eugenia are colleagues, lifelong friends, and kindred spirits. They love to travel, talk, dream and set goals with each other. They found that the best place and method to do this is by traveling to Cancun together. They use their time in Cancun for relaxation, warm weather, and to take a break from their lives (such as families, partners, children, homes and work).  During their travels they explore life's purpose, set new goals and re-calibrate them "selves”.  Barbara and Eugenia quickly realized how effective and helpful these “retreats”  were so they decided that with their combined experiences and clinical expertise they can offer this adventure to other like minded people, that may also be interested in creating increased wellness in their life.    


Prairie Sol retreat participants and hosts will be staying in a private 4 bedroom home situated in a well established upscale gated community about 20 minutes from the Cancun international Airport.  Accommodations will consist of 3 - double occupancy bedrooms and 1 quadruple occupancy bedroom. Each bedroom has its own ensuite full bathroom, table/chair, linens, closet and large King size bed. Quadruple occupancy room has 2 king size beds in the very large bedroom. The home is a 4 level split fully functioning home with a total of 7 bathrooms, large indoor living room, custom kitchen, and expansive dining room.  The home also has a outdoor dining area, pool, outdoor shower and welcoming rooftop patio.  

Link to House

All travel to and from activities and events pertaining to the retreat will be included in cost of the package.   

Click here to see photos of the sites we will visit


Day One - PrairieSol wellness travel flights arrive into Cancun Mexico. Airport transportation included. 

Day Two 

BE - Group discussion and self exploration about how we see ourselves, where we put our energy, what is our purpose. Activities include Self-portrait, Letter writing, Circle of Self followed by afternoon trip into the town of Puerto Morelos

Day three

DISCOVER - Group discussion on meditation, creating intuition, self perceptions and loving kindness. Activities include journaling, engaging our senses, oracle card readings, followed by a private silent gathering at Cenote Jardin Del Eden

Day Four

Day of creativity, putting our dreams on paper, finding our passion and manifesting our intentions Activities include: vision boards, scrapbooking, journaling, guided meditations and (if time  permits) visiting a traditional Mexican Market ie Mercado  23 and/or Mercado 28

Day Five

LIVE - Discussion on cleaning of the old, and the creation of new beginnings and how we self-sabotage.  Activities include the making of “spirit boxes”, journey and tour of El Meco Ruins followed by beach stop. 

Day Six

Exploring how we move out of our comfort zone and enter into risk. How our own discomfort with newness keeps us stuck. Activities include a day trip to Xcaret 

Day Seven

Departure Day - airport transportation included

Prairie Sol Mayan Riviera Wellness Retreat fees

$2195 includes, breakfast and lunch, 6-night accommodations, transportation to and from airport and day-trips, as well as admissions to all retreat activities. 

Flights and arrangements to and from Cancun are not included in the price of the retreat.